Weigh In record (no journal entry) for 10 April 2020
|
82 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2402 kcal
|
Fat: 90.22g | Prot: 92.64g | Carbs: 218.75g.
Breakfast: Boni Bosbessen Confituur , Chocolade (Puur), Koffie met Melk en Suiker, Havermout Brood. Lunch: Panda Salami, Havermout Brood, Koffie met Melk en Suiker, Aldi Kippenwit. Dinner: Vinaigrette, AH Snoepgroente Tomaat, Sla, Gebakken Aardappelen, Aldi Roulade de Dindonneau, Zalmfilet. Snacks/Other: Whisky, Chardonnay. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wipschutter's Weight History
|