Dirtstud's Journal, 27 Apr 13

Too much travel!
98.5 kg Lost so far: 10.3 kg.    Still to go: 7.8 kg.    Diet followed: Poorly.

View Diet Calendar, 27 April 2013:
1877 kcal Fat: 101.79g | Prot: 100.05g | Carbs: 143.76g.   Breakfast: Smithfield Naturally Hickory Smoked Bacon, Chi-Chi's Flour Tortillas (Soft Taco Size), Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Water, Smart Balance Omega 3 Creamy Peanut Butter, Celery. Dinner: Sister Schubert's Parker House Style Yeast Rolls (3 Rolls), Archer Farms Prosciutto, Red Pepper, Spinach & Swiss Cheese Stuffed Chicken Breast. Snacks/Other: Pepsi Diet Pepsi (Bottle), Bananas, Kirkland Signature Fish Oil Omega 3, Water. more...
2710 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   




Dirtstud's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.