Weigh In record (no journal entry) for 10 April 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1341 kcal
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Fat: 53.82g | Prot: 74.50g | Carbs: 138.68g.
Breakfast: Green Smoothie. Lunch: Boiled Egg, Catfish, Rice with Vegetables. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Wafer Cookie, Chocolate Coated Chocolate Fudge. more...
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Mayanopiyanti's Weight History
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