Weigh In record (no journal entry) for 10 April 2020
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71.9 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 9.19g | Prot: 100.21g | Carbs: 33.36g.
Breakfast: Star Tea Tea Verde, Fage Total 0%, Conad Fetta Biscottata. Lunch: PHD Diet Whey Dark Choc Mocha Bar. Dinner: Findus Filetto di Merluzzo. Snacks/Other: Albume d'uovo. more...
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Gaining 0.7 kg a Week
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GuidoSic's Weight History
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