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gapapa... lagi haid & kemarin makan banyak asin2... 😁
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64 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 11.43g | Prot: 57.56g | Carbs: 171.99g.
Lunch: Daging Paha dan Kulit Ayam (Ayam Pedaging), Sun Kara Sun Kara, Bawang Putih, Jengkol, Nasi Putih, Cabai Merah atau Rawit, Proteina Hasil Olah Tepung Protein Kedelai. Dinner: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Buah Naga, Pepaya, Duku. more...
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Gaining 1.3 kg a Week
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adeliaasagie's Weight History
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