Weigh In record (no journal entry) for 10 April 2020
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52.3 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 49.27g | Prot: 94.16g | Carbs: 96.38g.
Lunch: 후디스 그릭요거트 플레인, 위밀 흑미 소보루 그라시니. Dinner: 양파볶음, 느타리버섯, 파프리카, 곤약밥, 아침 아침닭가슴살 훈제. Snacks/Other: 갈갈베이커리 유크림롤케이크, 홈플러스 앙금, 절편. more...
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Gaining 2.1 kg a Week
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suk902923's Weight History
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