Weigh In record (no journal entry) for 10 April 2020
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64.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 100.17g | Prot: 113.16g | Carbs: 268.64g.
Breakfast: Сахар, Nescafe Dolce Gusto Капучино, Сырные вафли. Lunch: Доширак Доширак Говяжий, Плов со Свининой. Dinner: Говядина с Черносливом, Гречка Отварная. Snacks/Other: Coca-Cola Sprite, Cinzano Вермут Белый Сладкий, Водка. more...
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Losing 0.2 kg a Week
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shchepetova.ks's Weight History
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