bf38's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
96.2 kg Lost so far: 21.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
1189 kcal Fat: 27.98g | Prot: 77.67g | Carbs: 156.34g.   Breakfast: Bonne Maman Gelée de Cassis, Lanquetot Camembert, Monoprix Pain Muesli. Lunch: U Yaourt Nature, Bonne Maman Gelée de Cassis,  Banane, Freshona Haricots Verts Extra Fins , Spaghetti de Blé Entier (Cuit), Fenouil Cuit, Le Gaulois Escalope de Dinde. Dinner: Monoprix Pain Muesli, Freshona Haricots Verts Extra Fins ,  Maquereau. more...
Gaining 0.7 kg a Week

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bf38's Weight History


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