Weigh In record (no journal entry) for 10 April 2020
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74.7 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 119.54g | Prot: 114.06g | Carbs: 185.90g.
Breakfast: Teriyaki Sauce, Egg, Broccoli. Lunch: Instant White Rice, Fried Pork Chop, Be-Juiced Acai Bowl (Large). Dinner: Fried Egg, Rotisserie Chicken, Peanut Oil, Instant White Rice. more...
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Losing 2.1 kg a Week
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Ericbb@@'s Weight History
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