Weigh In record (no journal entry) for 10 April 2020
|
52.8 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 57.23g | Prot: 37.11g | Carbs: 13.42g.
Breakfast: 삶은 계란, 풀무원 아이러브요거트 플레인. Lunch: 보쌈. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|