Weigh In record (no journal entry) for 10 April 2020
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 24.88g | Prot: 38.08g | Carbs: 66.99g.
Breakfast: Makaroni, Kraft Biskuat Coklat, Herbalife Shake Chocomint. Lunch: Sup Pedas dan Asam, Ikan Kembung, Sayur Asem, Tahu Goreng, Nasi Putih, Telur Asin. more...
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Losing 0.7 kg a Week
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dwiwahyu557's Weight History
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