Weigh In record (no journal entry) for 09 April 2020
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74.8 kg
Lost so far: 6.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 55.94g | Prot: 63.47g | Carbs: 169.07g.
Breakfast: Planet Oat Oatmilk, Silk Almond Creamer, Egg, Sour Dough Bread, Coffee. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Sour Dough Bread, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Bowtie Noodles Pasta, Kirkland Signature Peanut Butter Filled Pretzels. Dinner: Kroger Peanut Butter Filled Pretzels (10), Green Giant Fresh Baby Cut Carrots, Tomatoes, Morningstar Farms Spicy Black Bean Veggie Burger. Snacks/Other: Ben & Jerry's Cherry Garcia Light Ice Cream. more...
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Gaining 2.5 kg a Week
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4wrgcWJG's Weight History
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