Weigh In record (no journal entry) for 03 October 2010
|
50.8 kg
Lost so far: 10.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2010:
|
1000 kcal
|
Fat: 16.52g | Prot: 43.09g | Carbs: 198.56g.
Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal, Plums, Rice Cakes - Caramel Corn, Light Honey Wheat Bread. Dinner: Plums, Light Honey Wheat Bread, Cauliflower, Caramel Frappuccino Light (Venti). Snacks/Other: Popcorn Butter 100 Calorie Pop. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|