Weigh In record (no journal entry) for 09 April 2020
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57.3 kg
Lost so far: 8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 37.84g | Prot: 46.68g | Carbs: 125.55g.
Breakfast: Banana, Coffee with Milk and Sugar. Lunch: Nasi Putih, Lemon Juice, Honey , KFC Dada Ayam. Dinner: Bread, Bio Kul Blueberry Yogurt. more...
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Losing 0.3 kg a Week
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Cecy90.CW's Weight History
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