Amanda99M's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020

77.4 kg Lost so far: 1.5 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

444 kcal

Fat: 16.23g | Prot: 13.59g | Carbs: 60.08g. Breakfast: Café com Leite e Açúcar, Enroladinho de Salsicha. Lunch: Macarrão. more...

2106 kcal

Exercise: Treadmill - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...

Losing 4.2 kg a Week


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Amanda99M's Weight History