stigmcsobel's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

73.1 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

1325 kcal

Fat: 48.14g | Prot: 24.31g | Carbs: 197.25g. Breakfast: Auchan Jus Multifruits, BN Chocolat, Café. Lunch: Créaline Purée de Carottes, Purée de Pommes de Terre, Café. Dinner: La Bressane Fromage Frais en Faisselle, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: BN Chocolat. more...

2163 kcal

Exercise: plan décathlon - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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stigmcsobel's Journal, 09 Apr 20

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stigmcsobel's Weight History