Weigh In record (no journal entry) for 09 April 2020
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1812 kcal
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Fat: 63.02g | Prot: 113.04g | Carbs: 201.32g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Tirolez Requeijão Cremoso, Lugen Semente de Chia, Mamão Formosa, Omelete ou Ovos Mexidos. Lunch: Arcor Chocolate Amargo 53%, Laranjas, Hemmer Mostarda Amarela, Alface, Chuchu Cozido, Mandioca Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Hambúrguer de Grão de Bico, Batata Doce Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Agrião, Alface. Snacks/Other: Bolo de Chocolate, Maçã, Itambé Iogurte Fit Maçã, Abacate, Seven Boys Sequilhos Tradicional, Café com Açúcar. more...
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2132 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour. more...
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Tâniaforte's Weight History
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