Weigh In record (no journal entry) for 27 April 2013
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 29.59g | Prot: 141.88g | Carbs: 406.04g.
Breakfast: Flan de Huevo sin Azucares Añadidos, Flan Sabor Vainilla sin Azucares Añadidos, Corn Flakes, Leche Desnatada, Pan de Molde sin Gluten, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Manzana. Lunch: Arroz Blanco. Dinner: Almendras Crudas, Berenjena, Pechuga de Pollo. Snacks/Other: Flan de Huevo sin Azucares Añadidos, Queso Fresco Batido Desnatado, Platano, 100% Whey Gold Standard. more...
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Gaining 0.7 kg a Week
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