Weigh In record (no journal entry) for 09 April 2020
|
57.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2984 kcal
|
Fat: 126.87g | Prot: 49.06g | Carbs: 352.71g.
Breakfast: Manteiga (com Sal), Visconti Pão de Forma Tradicional. Lunch: Soya Óleo de Soja , Feijão Carioca, Perdigão Linguiça, Acelga Cozida, Bacon, Namorado Arroz Branco Cru. Dinner: Vinho Cabernet Sauvignon, Elma Chips Pingo D'ouro. Snacks/Other: Torta de Maçã, Manteiga (com Sal), Vitarella Bolacha Cream Cracker, Marilan Bolacha de Maizena. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monitora's Weight History
|