Weigh In record (no journal entry) for 09 April 2020
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 49.85g | Prot: 46.34g | Carbs: 141.06g.
Breakfast: Kiwi, Beurre (Salé), Oeuf à la Coque, Pain, Jus de Citron. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Isigny Sainte Mère Crème Fraîche, Gruyère, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Oignons Matures Cuits, Barilla Fusilli . Dinner: Bio Village Yaourt Brassé Nature, Pain, Istara P'tit Basque, Vinaigrette, Florette Batavia. more...
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2220 kcal
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Exercise:
Running (jogging) - 8/kph - 58 minutes, Standing - 1 hour, Showering - 13 minutes, Desk Work - 2 hours, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Ardigasna's Weight History
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