ДарьяАлександровнаП's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

94.2 kg Lost so far: 9.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

1429 kcal

Fat: 72.23g | Prot: 57.98g | Carbs: 103.31g. Breakfast: Сыр Российский, Омлет с Молоком. Lunch: Макдоналдс Чикен Премьер. Dinner: Пицца Домашняя, Riunite Ламбруско. more...

2598 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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ДарьяАлександровнаП's Weight History

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ДарьяАлександровнаП's Journal, 09 Apr 20

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ДарьяАлександровнаП's Weight History