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ДарьяАлександровнаП
Journal
09 Apr 20
ДарьяАлександровнаП's Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
94.2 kg
Lost so far:
9.8 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
1429 kcal
Fat: 72.23g | Prot: 57.98g | Carbs: 103.31g.
Breakfast:
Сыр Российский, Омлет с Молоком.
Lunch:
Макдоналдс Чикен Премьер.
Dinner:
Пицца Домашняя, Riunite Ламбруско.
more...
2598 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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ДарьяАлександровнаП's Weight History
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