Weigh In record (no journal entry) for 09 April 2020
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75.3 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 40.72g | Prot: 91.75g | Carbs: 161.58g.
Breakfast: Савушкин Продукт Йогурт Персик-Манго 2%, Пицца Пепперони (36 см). Lunch: Куриное Филе, Bauer Гавайская Смесь. more...
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Losing 1.4 kg a Week
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