Weigh In record (no journal entry) for 09 April 2020
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70.1 kg
Lost so far: 6.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 41.21g | Prot: 34.95g | Carbs: 126.13g.
Breakfast: Beyaz Ekmek, Sahanda Yumurta. Dinner: Tatlı Salatalık Turşusu, Pilav Üstü Kuru Fasulye. Snacks/Other: Nescafe 3 Ü 1 Arada, Mis Dondurma. more...
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Losing 4.2 kg a Week
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gamlıbaykuss's Weight History
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