_lunastorta's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
58.1 kg Lost so far: 16.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1482 kcal Fat: 35.00g | Prot: 87.88g | Carbs: 206.82g.   Breakfast: Mirtilli, Fragole, Fage Yogurt Greco Total 0% , Vale Yogurt Magro Bianco. Lunch: Alpro Latte di Cocco, Prozis Protein Brownie, Otto Chocolates Cioccolato Fondente senza Zucchero 60%, Risotto con Asparagi, Esselunga Ananas a Fette, Arance, Vivi Verde Coop Pane Kamut, Ricotta, Sammontana Levia Ghiacciolo. Dinner: Olio Extra Vergine di Oliva, Ponti Pomodori Essiccati Zero Olio, Peperone Rosso Dolce, Pomodori, Asiago, Pane Multicereali, Kiwi, Carote, Conad Insalata Classica, Labeyrie Salmone Affumicato Selvaggio. Snacks/Other: Hero Barretta, Mulino Bianco Tarallucci, Vale Yogurt Magro Bianco, Melegatti Pandoro , Vital Fiocchi di Avena Biologici, Zymil Latte Alta Digeribilità senza Grassi, Fragole, Prozis Peanut Butter Crunchy, Prozis Protein Brownie, Esselunga Mela Granny Smith, Fage Yogurt Greco Total 0%. more...
516 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

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_lunastorta's Weight History


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