Herreronet's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
79.9 kg Lost so far: 0.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1774 kcal Fat: 72.01g | Prot: 61.44g | Carbs: 159.91g.   Breakfast: Aceite de Oliva Extra Virgen, Pan Blanco Tostado, Café con Leche Descremada. Lunch: Aceite de Oliva Extra Virgen, Gallina Blanca Caldo Casero de Pollo, Hacendado Garbanzos Cocidos, Estrella Galicia 1906, Hacendado Espárragos Delgados Verdes Enteros , Pan Blanco Tostado. Dinner: Pizza de Atún, Activia Cremoso Frutas Silvestres 0%, Heineken Cerveza, Hacendado Pistachos Tostado. Snacks/Other: Gerblé Galletas Sésamo, Café con Leche Descremada. more...
1671 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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Herreronet's Weight History


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