Weigh In record (no journal entry) for 09 April 2020
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113.7 kg
Lost so far: 6.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 13.60g | Prot: 29.55g | Carbs: 158.27g.
Breakfast: Сухофрукты, Хлеб Черный, Myllyn Paras Овёс Резаный. Dinner: Сваренное Вкрутую Яйцо, Хлеб Черный, Каша Пшенная на Воде. more...
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Losing 1.4 kg a Week
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Dallas367's Weight History
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