tatijuststart's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
68.8 kg Lost so far: 2.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1604 kcal Fat: 55.02g | Prot: 38.60g | Carbs: 238.27g.   Breakfast: Tassenkuchen, Börek, Germknödel, Kaffee. Lunch: Бабкины Семечки Семечки, Olivenöl, Sotelli Pasta Macaroni, Schokoladeneis. Snacks/Other: Bonbon. more...
1929 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.9 kg a Week

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tatijuststart's Weight History


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