Weigh In record (no journal entry) for 09 April 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1825 kcal
|
Fat: 40.90g | Prot: 114.22g | Carbs: 251.28g.
Breakfast: Mango, Quaker Natural Granola - Oats & Honey, Plain Yogurt, Sinaasappelen, Bananas, Regular Coffee, White Bread, Boiled Egg. Lunch: Del Monte Canned Corn, Cucumber (with Peel), AH Kikkererwten, AH Sjalotten, Knoflook, Tonijn in Water (uit Blik), White Rice. Dinner: Salt, Black Pepper, Rode Uien, Basilicum, Kipfilet, Tomaten, Verse Pasta (Gekookt). Snacks/Other: TUC Garlic & Herbs. more...
|
|
1706 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|