Weigh In record (no journal entry) for 09 April 2020
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 84.39g | Prot: 51.45g | Carbs: 126.41g.
Breakfast: Champignons, Speckwürfel, Wasa Delicate Rounds Sesame & Sea Salt, Entremont Comté. Lunch: Real Quality Schokostreusel Milchschokolade, Zucker, Elinas Joghurt nach Griechischer Art, Erdbeeren, Barnhouse Krunchy Amaranth Dinkel-Nuss, Langnese Cremissimo Walnuss. Dinner: Gekochtes Ei, REWE Blattspinat, Milsani Creme Fraiche, Händlmaier's Süßer Senf , Weißes Weizenmehl (Allzweck), Milfina Butter , Zwiebeln. Snacks/Other: Lindt Edelbitter Mild 85%, Milka Weiße Schokolade. more...
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2102 kcal
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Exercise:
EMS - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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