Gd.publi's Journal, 27 Apr 13

Weigh In record (no journal entry) for 27 April 2013
71.6 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2013:
1745 kcal Fat: 100.29g | Prot: 59.92g | Carbs: 151.91g.   Breakfast: Belvita, Baguette, Confiture, Café, Lait Demi Écrémé. Lunch: Pommes de Terre Frites (Salées), Moutarde de Dijon, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
2148 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
steady weight

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Gd.publi's Weight History


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