iwona830's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
78 kg Lost so far: 8.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1246 kcal Fat: 107.89g | Prot: 44.99g | Carbs: 22.55g.   Breakfast:  Ogórek Kiszony , Serenada Ser Salami, Nixe Filety z Makreli w Sosie Pomidorowym,  Szczypiorek,  Jajko na Twardo. Lunch:  Wiórki Kokosowe,  Borówka Amerykańska, Piątnica Śmietana 30%, Mleczna Dolina Śmietanka 30%, Planeta Food Peanut Butter Smooth , Sottile Gusto Mascarpone . more...
1636 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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iwona830's Weight History


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