Weigh In record (no journal entry) for 09 April 2020
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66.4 kg
Lost so far: 29.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 59.11g | Prot: 30.96g | Carbs: 111.48g.
Breakfast: Селедка под Шубой, Мягкая Салями, Хлеб, Авокадо. Dinner: Сыр, Хлеб. Snacks/Other: Банан, Печенье Простое или на Кефире. more...
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Gaining 3.5 kg a Week
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helena.elena's Weight History
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