Weigh In record (no journal entry) for 09 April 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 48.89g | Prot: 87.69g | Carbs: 159.95g.
Breakfast: Aerzener das Pure, Spiegelei. Lunch: Alpro Hafermilch , Kölln Haferflocken, Granola Knusper Schoko Müsli, Banane. Dinner: Penny Markt Kichererbsen, Just Taste Kichererbsen Fettuccine. more...
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Losing 2.1 kg a Week
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leabmfit's Weight History
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