Weigh In record (no journal entry) for 09 April 2020
|
53.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 36.41g | Prot: 54.33g | Carbs: 166.99g.
Breakfast: Delisse Fromage Blanc 0%, Jus de Citron, Amandes, Jus d'Orange Fraîchement Pressé. Lunch: Huile d'Olive, Comptoir du Grain Riz Arborio Pour Risotto, Milsani Creme Liquide, Mandarine, Carottes, Courgette, Delisse Fromage Blanc 0%. Dinner: Pistaches, Bouton d'Or Chips de Légumes, Kir Cassis, Delisse Fromage Blanc 0%. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianuevavida's Weight History
|