Weigh In record (no journal entry) for 09 April 2020
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97.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 92.38g | Prot: 120.84g | Carbs: 203.23g.
Breakfast: Schulstad Chleb Zytnio Pszenny ze Slonecznikiem, Milk Land Ser Gouda w Plastrach, Szynka. Lunch: Risotto z Kurczakiem. Dinner: Risotto z Kurczakiem. Snacks/Other: Masło, Wasa Pieczywo Żytnie, Casa Tarradellas Fuet Extra, Milk Land Ser Gouda w Plastrach, Zwykłe Piwo. more...
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Losing 2.8 kg a Week
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strikesagain's Weight History
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