Weigh In record (no journal entry) for 09 April 2020
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98.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 12.60g | Prot: 61.84g | Carbs: 132.07g.
Breakfast: Snellman Kevyt Kotimainen Meetvursti, Vaasan Kauratyynyt. Lunch: Rainbow Sweet Chili Sauce, Valio Maustamaton Raejuusto, Rainbow Broilerin Fileesuikale, X-Tra Spaghetti. more...
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steady weight
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