Veronica kuipers's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
85.9 kg Lost so far: 20.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1497 kcal Fat: 50.33g | Prot: 90.76g | Carbs: 172.39g.   Breakfast: Lidl Griekse Yoghurt, AH Doosjevol Frambozen. Lunch: Honig Kippensoep,  Gekookt Ei, Honig Kippensoep, Milbona Skyr Aardbei,  Volkoren Brood. Dinner:  Gekookt Ei, Vita D'or Yogonaise, Jumbo Pastagroenten, Grand'Italia Sugocasa Tradizionale, Lidl Extra Mager Runder Gehakt,  Droge Volkoren Pasta. Snacks/Other: AH Hollandse Aardbeien,  Bonbon, Ehrmann High Protein Chocolate Pudding, Friesche Vlag Halvamel (7ml). more...
Losing 0.3 kg a Week

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Veronica kuipers's Weight History


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