Weigh In record (no journal entry) for 09 April 2020
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 30.28g | Prot: 162.72g | Carbs: 40.60g.
Lunch: Куриное Филе на Гриле. Dinner: Мёд. Snacks/Other: Подсолнечное Масло, Майонез, Капустный Салат. more...
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Losing 4.2 kg a Week
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Elvina;)'s Weight History
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