Weigh In record (no journal entry) for 09 April 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 142.28g | Prot: 44.04g | Carbs: 121.48g.
Breakfast: Na Maxa Popcorn Solony do Mikrofalówki, Pistacje Prażone, Solone, Nestlé Lion Peanut, Grappa, Kawa. Lunch: Sałatka Jarzynowa, Smalec, Pikok Smalec z Mięsem i Cebulą, Provitus Kapusta Zasmażana Babcina, Kaszanka, Chipsy, Chleb Wieloziarnisty. more...
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Gaining 7 kg a Week
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