Weigh In record (no journal entry) for 09 April 2020
|
77.9 kg
Lost so far: 14.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 45.95g | Prot: 55.22g | Carbs: 34.79g.
Breakfast: Глобус Грудинка Деликатесная, Голубика, Дары Памира Варенье Клубничное без Сахара, Савушкин Хуторок Творог 5%. Lunch: Курица Вареная. Snacks/Other: Банан. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audilove535's Weight History
|