Weigh In record (no journal entry) for 09 April 2020
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61 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 50.14g | Prot: 44.31g | Carbs: 139.36g.
Breakfast: Jus Jeruk Nipis, Kue Bolu. Lunch: Rempeyek, Keju Cheddar, Telur Dadar atau Telur Orak-Arik , Sosis Ayam. Dinner: Telur Dadar atau Telur Orak-Arik , Indomie Mi Goreng. Snacks/Other: Teh Tawar, Teh Manis, Rempeyek. more...
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Losing 0.4 kg a Week
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gina.nanas's Weight History
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