Weigh In record (no journal entry) for 09 April 2020
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 58.61g | Prot: 55.95g | Carbs: 91.13g.
Breakfast: Potato Salad , Coffee with Cream, Vegetable Relish, Whole Wheat Bread, Fried Egg, Cooked Vegetables, Beef. more...
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Gaining 2.8 kg a Week
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SHirley 777's Weight History
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