Weigh In record (no journal entry) for 09 April 2020
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 8.48g | Prot: 23.18g | Carbs: 93.08g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix Wild Berry, Bananas , Dried Chia Seeds . Lunch: Spinach (with Salt, Drained, Cooked, Boiled) , Tempeh (Cooked) , Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Snacks/Other: Almonds , Pears . more...
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Losing 7.7 kg a Week
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2020girll's Weight History
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