Weigh In record (no journal entry) for 09 April 2020
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57.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 56.54g | Prot: 45.94g | Carbs: 107.68g.
Breakfast: Kentang Goreng, Donat Dilapisi Coklat. Lunch: Daging dan Kulit Ayam (Panggang), Nasi Putih. Snacks/Other: Sunco Minyak Goreng, Telur Ceplok, Melon. more...
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Losing 2.1 kg a Week
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momofthree33's Weight History
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