Weigh In record (no journal entry) for 09 April 2020
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 20.50g | Prot: 135.24g | Carbs: 76.90g.
Breakfast: Fage Yogurt Greco Total 0% , Yamamoto Ultra Whey Complex, Albume d'uovo. Lunch: Panmonviso Grissini Iposodici, Mandorle, Mare Surimi, Finocchio Crudo, Petto di Pollo, Carne, Selex Lenticchie. Dinner: Petto di Pollo, Carne, Cipolle, Sedano, Finocchio Crudo. Snacks/Other: Melinda Mela Golden, Anderson Sport Butter, Fage Yogurt Greco Total 0%, Despar Uova, Granarolo Latte Scremato senza Grassi. more...
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steady weight
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RamonaRomio's Weight History
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