Weigh In record (no journal entry) for 09 April 2020
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 30.41g | Prot: 17.78g | Carbs: 96.51g.
Breakfast: Kentang Goreng. Lunch: Nasi Pecel. more...
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Gaining 0.7 kg a Week
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farianov's Weight History
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