lara.braga's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
60.8 kg Lost so far: 2.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
606 kcal Fat: 17.67g | Prot: 25.33g | Carbs: 89.77g.   Lunch:  Frango (Empanado e Frito),  Beterraba Cozida, Quero Feijão Carioca ,  Arroz Branco (Cozido). Snacks/Other: Itambé Iogurte Fit Morango ,  Pasta de Amendoim,  Banana Caturra. more...
1481 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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lara.braga's Weight History


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