greg27607's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
104.6 kg Lost so far: 4.3 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
323 kcal Fat: 16.34g | Prot: 21.46g | Carbs: 25.21g.   Breakfast: Wonder Light White Bread, Bacon (Cured, Pan-Fried, Cooked), Clifty Farm Country Meats Country Center Ham Slices, Land O'Lakes Light Butter, Egg. Snacks/Other: Clementines . more...
Gaining 1.6 kg a Week

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greg27607's Weight History


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