Weigh In record (no journal entry) for 08 April 2020
|
55 kg
Lost so far: 5.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 12.66g | Prot: 48.69g | Carbs: 78.49g.
Breakfast: Seara Apresuntado, Activia Shot Diário Probióticos (Tradicional), Bauducco Torrada Integral, Queijo Mozzarella. Lunch: Sadia Filezinho de Frango, Alface, Hemmer Pimenta Biquinho, Arroz Branco (Cozido). Snacks/Other: Club Life To Go Pão de Queijo Fit, Neat Suco de Laranja Integral, Manga Palmer. more...
|
Losing 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deehdias's Weight History
|