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體脂: 31.8%
內臟脂肪: 7
骨骼肌率: 26.1%
身體年齡: 41
基礎代謝: 1264 kcal
BMI: 25.1
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59.6 kg
Lost so far: 5.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 78.47g | Prot: 65.07g | Carbs: 7.81g.
Breakfast: fitwio蛋白粉(朱古力), 滷蛋. Lunch: 雞蛋（整個）, 橄欖油, 香菇, 豬肉碎. more...
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Losing 2.1 kg a Week
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makaylayau's Weight History
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